How to Recover Deleted Message from iPhone/iPad

By Data RecoveryUpdated on January 19, 2026

Text messages are a crucial communication tool for iPhone users, containing everything from work notifications and family chats to important business records. Accidental deletion, system crashes, device resets, or hardware damage can all lead to text loss. Don’t panic—this article outlines 3 tested and effective methods to help you quickly recover lost iPhone texts (including iMessage), whether you have an iCloud/iTunes backup or not.

Without Backup: Recover Deleted iPhone Texts with Professional Tools

If you haven’t backed up texts via iCloud or iTunes, a professional iPhone data recovery tool is the most reliable solution. These tools can directly scan your iPhone’s internal storage to extract deleted texts that haven’t been overwritten by new data—no backup required. They also preserve full details like send time, contact information, and content (including text, images, and attachments).

Core Advantages:
No backup needed: Bypasses backups to deeply scan iPhone storage and locate deleted texts;
Full compatibility: Supports latest iPhone models (iPhone 16/15/14 series) and iOS versions (iOS 17/16);
Safe and secure: Doesn’t overwrite existing data on your device or leak personal privacy;
Preview and filter: Lets you preview recoverable texts before restoring, so you can select only what you need;
Multiple export formats: Saves texts as HTML, CSV, or TXT for easy archiving or editing.

3 Ways to Recover iPhone Deleted Data

Method 1. How to Recover Data from iPhone without Backup

Here’s how to scan and recover deleted files from iPhone without a backup:

Step 1: Launch iPhone Data Recovery on Computer
Launch the iPhone data recovery on your computer, then select “iPhone Data Recovery” feature.

Step 2: Connect iPhone to Computer
To scan and recover data from iPhone devices directly, then select “Recover from iOS Device” and connect your iPhone to the computer via a USB cable.

Step 3: Select Type of Data and Scan the iPhone
Then, please select type of data you need to recover, click “Start Scan” to scan your iPhone’s memory, the software start to find the deleted data from your iPhone device directly.

Step 4: Choose Deleted Data to Scan
After the software has fully scanned your iPhone’s internal storage, it will classify your files and data into the three categories: Message & Contacts, Media, Memos & Others. You can click on the specific subdirectories to view the recoverable files. Now, navigate to the list of items you want and select the data to recover.

Step 5: Recover iPhone Data
When you are done selecting, click the “Recover” button and customize the location where you want to store the recovered iPhone files in the pop-up dialog box, then hit “Recover” to start the recovery process.

Click the “Recover” button, then choose a location on the hard drive, and hit the “Recover” button again to save the lost/deleted data onto your computer. To recover contacts from iPhone, the contacts will then be saved as HTML or CSV file to your chosen path.

Method 2: Recover iPhone Lost Data from iTunes Backup

Here’s how to recover data from wiped iPhone by extracting from iTunes backup selectively.

Step 1: Select Recover from iTunes Backup
Run the program, and select “Recover from iTunes Backup” mode.

Step 2: Scan Data from iTunes Backup File
Then, choose an iTunes backup and click “Scan” button, the tool will automatically scan the iTunes backup made from the computer.

Step 3: Preview and Recover Data
After scanning completed, all the lost and deleted data included in the backup. You can preview them in detail, then click the “Recover” button start to recover and save data you want to computer.

Method 3: Recover iPhone Lost Data from iCloud Backup

The mentioned this iPhone data recovery software supports all iOS versions and models, it can free to scan your iPhone devices and iTunes, then shows the preview of the deleted and existing data before you recover them. To avoid duplicate data from your iPhone or iPad, let’s teach you how to restore data from iCloud backup using iPhone Data Recovery.

Step 1: Choose Recover from iCloud Backup File
Click “Recover from iCloud Backup File” in homepage and then log into your iCloud account (The same one as the former).

Step 2: Select iCloud Backup History to Scan
Choose the iCloud Backup button at the bottom left and choose the backups you want to recover. Follow the on-screen instructions afterward to complete the procedure.

Step 3: Scan and Recover iCloud Data
After scanning completed, then you can preview your backups in iCloud backup. Next you can choose data that you want to recover and make it in the list. Confirm data that you want to recover and next you can click “Recover” to finish.

Recover iPhone Lost/Deleted Photos from iCloud Backups

Free download the iPhone data recovery and start to recover your iPhone lost or deleted data now!

Conclusion

Losing iPhone texts doesn’t have to be stressful—choose the right method based on whether you have a backup. For no backup, a professional iPhone message recovery tool is the most efficient option; for backups, iCloud or iTunes/Finder offers quick solutions. To prevent data loss, develop a regular backup habit (enable both iCloud sync and local computer backups). If you still can’t recover texts after trying these methods, contact the tool’s official customer support for one-on-one technical assistance.